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Here the latest weight tracking chart template for Excel.

Older versions can be found here.

Press on this link to download the weight tracking chart template for 90 days for Excel 2007, 2010, 2013 and 365

Here the link to previous versions of Excel.

200 days weight tracking chart template

You can also try out online BMI calculator to know if you have the correct weight for your size.

Or even our BMR (basal metabolic rate) calculator that will tell you how many calories you can eat a day.

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