Weight Watchers points calculators template

You want to lose weight and plan to use the Weight Watchers program.

Here a simple calculator that you can have on your computer Excel to calculate the number of points you are allowed.

It is a simple calculator based on the formulas designed by weightwatcher and that you can also read about on Wikipedia


You will enter your age, current weight, gender.

You have to evaluate the type of life you are having. Are you very active then you will need more calories (more points) than if you are sitting all day at a desk (less points). So if you like to eat, be active :-))

If you are an expecting mother, then your baby needs more calories in order to grow. Please care your baby and eat healthy. Here you will have to add 5 or 10 points in the template to add for your babies needs.

weightwatchers calculator template

To complete this, you should try to use our weight tracking chart that you can find under our weight tracking template.

weight tracking chart


You can download this weightwatchers calculator template here for Excel 365, 2007, 2010, 2013, 2016 and Android. version.

Here you can download the calculator version for Excel 1997-2003


Please Tweet, Like or Share us if you enjoyed.